Banora Point
Banora Point Physiotherapy
At Banora Point Physiotherapy, we deliver expert care through evidence-based treatments and personalised rehabilitation programmes. Our dedicated team brings decades of combined experience in treating diverse conditions across all age groups.
Physiotherapy plays a vital role in maintaining optimal health, preventing injuries, and supporting recovery. Through hands-on treatment and targeted exercise prescription, we help patients regain mobility, manage pain, and enhance their quality of life. This includes areas such as knee pain, back pain treatment, and more.
Our experienced team understands the unique health needs of the Banora Point community. We’re committed to providing:
- Individualised treatment plans tailored to your specific goals
- Evidence-based approaches backed by current research
- Comprehensive care from initial assessment through to full recovery
- Ongoing support to maintain your long-term health outcomes
Comprehensive Physiotherapy Services We Offer
At Banora Point, NSW, we deliver specialised care through a diverse range of evidence-based treatment options. Our dedicated team brings expertise across multiple physiotherapy disciplines to address your specific health needs.
Sports Physiotherapy for Optimal Performance
Our sports physiotherapy combines advanced techniques with personalised care for peak athletic performance. We treat both acute sports injuries (muscle strains, sprains, dislocations) and chronic conditions (tendinopathies, stress fractures).
Our comprehensive rehabilitation includes:
- Manual therapy
- Sport-specific exercises
- Biomechanical analysis
- Movement correction
- Return-to-sport protocols
We support athletes of all levels with tailored programmes using modern equipment and assessment tools. Our approach integrates strength training, flexibility and sport-specific drills for safe return to activity.
We also offer post-surgery recovery programmes and specialised treatments for neck and upper back pain. Visit our services page for more information.
Vestibular Physiotherapy for Balance and Stability
The vestibular system in your inner ear controls balance. When disrupted, it can cause dizziness, unsteadiness, vision problems and disorientation.
Our vestibular rehabilitation programme at Banora Point Physiotherapy treats:
- BPPV (Benign Paroxysmal Positional Vertigo)
- Vestibular neuritis
- Labyrinthitis
- Age-related balance issues
Using advanced diagnostics and customised exercises, we:
- Retrain balance processing
- Enhance visual stability
- Improve spatial awareness
- Build daily confidence
We combine hands-on treatment with technology for personalised care plans. Medicare subsidies are available through the Chronic Disease Management plan. Our specialists use targeted techniques to restore your balance and stability.
Core Physiotherapy for a Strong Foundation
Your core muscles are the powerhouse of your body, playing a vital role in stability, posture, and movement. At Banora Point Physiotherapy, we understand that a strong core foundation is essential for preventing injuries, maintaining optimal physical function, and even reducing fall risks.
Our specialised core physiotherapy programme incorporates:
- Dynamic Stabilisation Exercises – Targeting deep abdominal muscles and pelvic floor
- Functional Movement Training – Integrating core activation into daily activities
- Postural Education – Learning proper alignment for reduced strain
- Progressive Strengthening – Building endurance through graduated exercises
We use advanced assessment techniques to identify specific weaknesses in your core muscles. This allows us to create personalised treatment plans that address your unique needs, whether you’re recovering from injury, managing chronic back pain, or looking to improve athletic performance.
Through hands-on therapy and guided exercises, our physiotherapists help you develop the strength and control needed for long-term spinal health and improved physical function. It’s also important to note that our approach can significantly contribute to falls prevention, enhancing your overall well-being and independence.
Paediatric Physiotherapy for Growing Bodies
At Banora Point Physiotherapy, our paediatric physiotherapists provide specialised care for children from infancy to adolescence. We treat developmental concerns and sports injuries with age-appropriate techniques.
We address:
- Developmental delays
- Postural and gait issues
- Sports injuries
- Coordination problems
- Genetic and neurological conditions
Our play-based therapy sessions occur in a child-friendly environment, featuring:
- Age-appropriate exercises
- Tailored hands-on techniques
- Parent education
- Regular progress monitoring
We also provide NDIS physiotherapy and post-surgical rehabilitation services for children and adults.
Pelvic Floor Physiotherapy for Women's Well-being
Our women’s health specialists provide pelvic floor physiotherapy for pregnancy, postpartum, menopause and beyond.
We treat:
- Stress incontinence
- Pelvic organ prolapse
- Diastasis recti
- Prenatal and postnatal care
- Post-surgical rehabilitation
We offer personalised treatment plans with targeted exercises, manual therapy and biofeedback in private, comfortable spaces.
Our physiotherapists help women:
- Build pelvic floor strength
- Improve bladder control
- Manage pelvic pain
- Return safely to exercise
- Maintain long-term pelvic health
We also provide NDIS Occupational Therapy and low back pain treatments for improved quality of life.
Active Physiotherapy Techniques for Engaged Rehabilitation
At our Physiotherapy clinic in Banora Point, Australia, we believe in empowering our patients through active participation in their recovery journey. Our active physiotherapy approach incorporates:
- Dynamic Exercise Programs: Tailored movement sequences that challenge and strengthen specific muscle groups
- Resistance Training: Progressive exercises using bands, weights, and body weight
- Functional Movement Training: Real-life movement patterns that enhance daily activities
- Proprioceptive Exercises: Specialised techniques to improve balance and body awareness
Our physiotherapists guide patients through each exercise, ensuring proper form and technique. This hands-on approach helps build confidence and promotes faster recovery. We adjust treatment intensity based on individual progress, creating a sustainable path to rehabilitation that extends beyond clinic visits.
Active physiotherapy techniques form the cornerstone of our treatment philosophy, helping patients develop strength, flexibility, and resilience while reducing the risk of future injuries.
Conveniently Located in Banora Point, NSW
Nestled in the heart of New South Wales, our clinic’s strategic location serves as a central hub for physiotherapy care. Our purpose-built facility sits within easy reach of major transport routes, with ample parking space directly outside the clinic.
The clinic’s thoughtful design prioritises accessibility for all patients:
- Wide doorways and corridors for wheelchair access
- Ground-level entry with no steps
- Adjustable treatment tables
- Private consultation rooms
- Spacious exercise area
- Well-lit waiting room with comfortable seating
We proudly serve patients from surrounding areas including Tweed Heads, Terranora, and Fingal Head. Our prime location near local medical centres and allied health services creates an integrated healthcare experience for our patients.
Experience Expert Care at Banora Point Physiotherapy Today!
Your journey to optimal health starts here. Our dedicated team of expert physiotherapists stands ready to create a personalised treatment plan tailored to your specific needs and goals.
Take the first step towards a pain-free, active lifestyle!
Book your initial consultation through our online booking system or call our friendly reception team. At 6 Degrees Health, we’re committed to helping you achieve your health and wellness objectives through expert local care and evidence-based treatments.
Your health can’t wait – reach out to our skilled team today.
